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title: Home
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![disco_balls](https://www.midnightaerobics.com/hs-fs/hubfs/disco_balls.jpg?width=4016&name=disco_balls.jpg "disco_balls")

# Midnight aerobics

## class highlights

![icons-02](https://www.midnightaerobics.com/hubfs/icons-02.svg "icons-02")

**C A R D I O**  
Getting that heart rate up to classic 80's and modern hits.

![icons-05.svg](https://www.midnightaerobics.com/hubfs/icons-05.svg "icons-05.svg")

**L E G  L I F T S**  
Lift. Lower. Repeat. 

![icons-04.svg](https://www.midnightaerobics.com/hubfs/icons-04.svg "icons-04.svg")

**A R M S**  
Summer's coming.

![icons-06.svg](https://www.midnightaerobics.com/hubfs/icons-06.svg "icons-06.svg")

**C R U N C H E S**  
Abs of steel.

![icons-01](https://www.midnightaerobics.com/hubfs/icons-01.svg "icons-01")

**S Q U A T S  &  L U N G E S**  
Strong quad game.

![icons-03.svg](https://www.midnightaerobics.com/hubfs/icons-03.svg "icons-03.svg")

**D Y N A M I C  S T R E T C H I N G**  
Warm up, cool down, stay flexible.

# class playlists

[![register for class](https://no-cache.hubspot.com/cta/default/1726476/494bc9a6-3690-4902-9d92-a120cc248d1e.png)](https://cta-redirect.hubspot.com/cta/redirect/1726476/494bc9a6-3690-4902-9d92-a120cc248d1e)

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